{"id":1114,"date":"2021-04-30T11:56:26","date_gmt":"2021-04-30T16:56:26","guid":{"rendered":"https:\/\/hhjuandominguez.com\/2021\/04\/30\/gratitud-2\/"},"modified":"2022-08-22T12:34:47","modified_gmt":"2022-08-22T17:34:47","slug":"gratitud-2","status":"publish","type":"post","link":"https:\/\/juandominguez.red\/en\/2021\/04\/30\/gratitud-2\/","title":{"rendered":"gratitud"},"content":{"rendered":"\n<p>La gratitud es el camino m\u00e1s r\u00e1pido hacia la plenitud y la felicidad.<\/p>\n\n\n\n<p>A trav\u00e9s de la expresi\u00f3n de gratitud obtenedlos nosotros mismos gracias (gratia en lat\u00edn), que nos sanan y llenan en esp\u00edritu. Al igual que el perd\u00f3n y el amor, la gratitud puede ser un acto unilateral. Puedes agradecerte a ti mismo, a los dem\u00e1s, a la vida, al clima&#8230; lo que quieras, y eso te llena de energ\u00eda y te conecta con lo que te rodea.<\/p>\n\n\n\n<p>La gratuitud es activa, se debe expresar. De poco sirve agradecer en secreto, quedarse con lo que recibes sin ser rec\u00edproco. La neurociencia incluso se\u00f1ala que puedes agradecer cosas futuras, de tal manera que te programas para estar listo para que se hagan realidad.<\/p>\n\n\n\n<p>Tambi\u00e9n requerimos desarrollar nuestra capacidad de recibir, para tender conciencia plena de lo que nos llega y poder agradecerlo.<\/p>\n\n\n\n<p>\u00a1gracias!<\/p>\n\n\n\n<div class=\"w-100 text-center;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Z-tKeO0YPwA\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La gratitud es el camino m\u00e1s r\u00e1pido hacia la plenitud y la felicidad. A trav\u00e9s de la expresi\u00f3n de gratitud obtenedlos nosotros mismos gracias (gratia en lat\u00edn), que nos sanan&#8230;<\/p>\n","protected":false},"author":1,"featured_media":891,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66,27],"tags":[68],"class_list":["post-1114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-de-juan-en","category-mensaje-en-la-botella","tag-media-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>gratitud - juan dom\u00ednguez<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/juandominguez.red\/en\/2021\/04\/30\/gratitud-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"gratitud - juan dom\u00ednguez\" \/>\n<meta property=\"og:description\" content=\"La gratitud es el camino m\u00e1s r\u00e1pido hacia la plenitud y la felicidad. 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